FAQs

When do retreats start?

Our retreats begin at 10 am on Day 1 with check-in, a tour and registration. Please arrive on time so you can settle in and get into the rhythm of the retreat.

We strongly recommend arriving in Siem Reap a few days before your retreat to settle in and get a good night’s sleep before it begins.

When do retreats end?

Our retreats end at 11 am on Day 6, after breakfast.

How long is the retreat?

Our standard retreat is 6 days and 5 nights.

Ready to explore the retreat?

Find out what to expect.

What is the 16 Day Life Reset?

The 16 Day Life Reset is our longer retreat experience, designed to give you more time and space to slow down, reset and create lasting change.

How does the 16 Day Life Reset work?

The 16 Day Life Reset includes two 6-day retreats with 4 days of integration and reset in between. You stay on campus for the full 16 days, allowing you to slow down, integrate what you have experienced and enjoy some time in Cambodia.

What happens during the 4 integration days?

The 4 integration days are a time to rest, reflect and bring your retreat experience into daily life. You can continue your daily practice, enjoy the campus and community, or explore the temples, nature and culture around Siem Reap.

When does the 16 Day Life Reset start and end?

The 16 Day Life Reset begins at 10 am on Day 1 and ends at 11 am on Day 16, after breakfast.

Want to learn more?

Explore the 16 Day Life Reset.

How do I get to Siem Reap, Cambodia?

Getting to Siem Reap, Cambodia is much easier and more affordable than it may seem.

The key is to first purchase a ticket to one of the major hubs in Asia, such as Bangkok, Kuala Lumpur, Singapore, Seoul or Ho Chi Minh City, and then book a separate flight to Siem Reap Angkor International Airport (SAI) for under $100. You can often save up to 50% on your flight compared to booking a direct flight from your home country to Siem Reap.

The land border between Thailand and Cambodia is currently closed. However, the land borders with Vietnam and Laos remain open as usual. Border conditions can change, so please check the latest travel information before planning your journey.

Do I need a visa to visit Cambodia?

Unless you are an ASEAN passport holder, you will need a visa to visit Cambodia. Most visitors can apply for a tourist visa online before travelling or obtain a visa on arrival.

How long is a Cambodia tourist visa valid for?

A tourist visa is valid for one month. It is also possible to extend your stay if you would like to spend more time in Cambodia.

Can I extend my Cambodia tourist visa?

Yes. A one-month tourist visa (T-Visa or Electronic Visa) can be extended for a second month. We can help arrange the extension through our travel agent in Siem Reap.

How do I get to Hariharalaya from Siem Reap?

Hariharalaya is located about 10 minutes from downtown Siem Reap. We can arrange a tuk-tuk from your hotel for $3, which will be added to your bill.

As we are located along a network of dirt roads, we recommend arranging a tuk-tuk with us rather than relying on Google Maps.

When should I arrive in Siem Reap?

Retreats start on Day 1 at 10 am. We strongly suggest arriving in Siem Reap a few days before your retreat to settle in and get a good night’s sleep before it begins.

Can I arrive late?

We understand that work commitments and travel arrangements may sometimes require you to arrive late. This can be arranged. Please let us know if you will be arriving late on the first or second day of the retreat.

Is Hariharalaya near Angkor Wat?

Hariharalaya is located about 15 minutes from Angkor Wat and the Angkor temple complex. You can ride a bike or arrange a tuk-tuk to explore the temples. We suggest planning time before or after your retreat to visit Angkor Wat and make the most of your experience.

Is Cambodia safe to visit?

Cambodia is a safe and welcoming country and a popular destination for travellers from all over the world. Tourism is an important part of life here, and you will find good infrastructure and services for visitors throughout the country.

Cambodia is easy to travel around, with a wide range of accommodation, restaurants, shops, transport options and healthcare services available for travellers.

As with any destination, simply being mindful of your surroundings will help you have a comfortable and enjoyable stay.

Is Siem Reap safe to explore on my own?

Yes. Siem Reap is a lively, welcoming town with plenty of cafés, restaurants, shops and places to explore independently.

Many of our guests travel to Hariharalaya on their own, and Siem Reap offers plenty of opportunities to meet other travellers and connect with the local community.

What healthcare is available in Siem Reap?

Siem Reap has a good range of healthcare services, including pharmacies, clinics, dentists and medical centres. English is widely spoken in the healthcare sector, and common medicines and basic healthcare supplies are easy to find.

Do I need any vaccinations or malaria medication?

For most travellers visiting Siem Reap, no special vaccinations or malaria medication are required. Malaria risk in Siem Reap is very low, both in the city and around Angkor Wat.

Travel health recommendations can vary depending on your individual circumstances and where else you plan to travel in Cambodia. We recommend checking the latest travel health advice before your trip if you have any questions.

What is the weather like in Cambodia?

Cambodia is a beautiful tropical paradise all year round. During the wet season (August–November), everything is green and alive. It usually only rains for an hour or two per day, with plenty of sunshine in between.

The warmer season runs from April to August. It can get warm, but we have plenty of shade around the campus, and our rooms and yoga shala are equipped with AC.

The cool season runs from November to March, with December to February being the coolest months.

What is the best time to visit Siem Reap?

There is no single best time to visit Siem Reap. Each season has its own character, and our retreats run throughout the year. Whether you prefer cooler weather, warm sunny days or the refreshing rains, you can enjoy the retreat experience in every season.

Do the rooms have fans or AC?

All of our rooms at Hariharalaya are equipped with both fans and AC, so you can stay comfortable throughout your retreat.

Do you offer laundry service during the retreat?

Unfortunately, we do not have a laundry service at Hariharalaya. However, there are several local laundromats within a 5-minute walk, making it easy to have your clothes washed during your stay.

Are towels and toiletries provided?

Each guest is provided with a bath towel, a pool towel and a hand towel for the duration of the retreat. Please bring your own personal toiletries, including shampoo, conditioner, soap and any other products you use regularly.

What is the food like at Hariharalaya?

Your retreat includes three home-cooked vegan meals every day. Breakfast is served at 9 am, lunch at 1 pm and dinner at 6:30 pm. Herbal tea and filtered drinking water are available throughout the day.

We also have a Juice Bar offering fresh fruit smoothies, vegan coconut cream ice cream, delicious gluten-free cakes and healthy snacks. Many of our recipes can be found in our vegan cookbook, Cooking with Consciousness.

Is the food at Hariharalaya gluten-free?

Yes. All of our meals are gluten-free, including our homemade bread and cakes.

Do you serve coffee at the retreat?

We do not serve or allow coffee or other stimulants at the retreat center. Being on retreat is an opportunity to give your system a break and return to your natural rhythm. Guests are also not permitted to bring their own coffee.

There are local stalls nearby in the village where you can purchase coffee if needed.

Do you offer snacks and drinks at Hariharalaya?

Yes. Our Juice Bar offers a variety of healthy, homemade vegan snacks and drinks, including cakes, fresh fruit, smoothies, kombucha, coconuts and vegan ice cream.

Can I bring my own food to the retreat?

You can store personal snacks and supplements in your room. Please note that all food brought onto the property must be vegan.

Am I required to attend all yoga and meditation classes and activities on the schedule?

Our retreat schedule is intentionally designed as a complete daily rhythm, and we encourage everyone to take part in all scheduled activities. The morning yoga practice and evening meditation are required, while afternoon yoga classes, Dharma talks and other community activities are an important part of the experience and are strongly encouraged. If you are unable to participate in any activity, please speak with a member of our staff or one of our yoga teachers.

What style of yoga is practiced at Hariharalaya?

At Hariharalaya, we practice Integral Yoga – an integrated approach to health through the body, heart and mind. Our approach is rooted in Traditional Hatha Yoga, with a focus on breath and awareness. Our program includes physical postures (asana), breathing, meditation, chanting and teachings on non-duality.

We offer hands-on adjustments during asana and meditation practices, and our teachers support you in developing a personal daily practice.

At Hariharalaya, yoga is a journey of self-love and self-acceptance. Our approach is experiential rather than performative or competitive, and our yoga classes are accessible to all levels of experience.

What type of meditation do you practice?

We practice silent sitting meditation, learning to relax back into the center of our being through stillness, strengthening our awareness and releasing the heaviness of the past. The central meditation teaching is: Just Be Still.

We also teach mindfulness and the cultivation of awareness throughout the whole day, bringing meditation beyond the formal practice.

Is yoga and meditation suitable for beginners?

Yes. Our yoga and meditation program is suitable for complete beginners as well as those with previous experience. At Hariharalaya, we share an authentic approach to yoga that focuses on living the practice in daily life, not just on physical postures.

Our experienced teachers will introduce you to these ancient practices and help you discover the balance between stability (Sthira) and ease (Sukha).

Are your retreats suitable for advanced yoga practitioners?

Yes. Our retreats are suitable for all levels of yoga and meditation experience. Our focus is on applying yoga and meditation to living creatively in the present moment.

Through community, learning, relaxation and creativity, we reconnect with our passion for life, reawaken new possibilities and deepen our understanding of ourselves and our connection with life.

Do I need to bring my own yoga gear?

All yoga and meditation equipment, including yoga mats, meditation benches and cushions, is provided on site. If you prefer to bring your own yoga mat or other props, you are welcome to do so.

What is your digital detox policy?

As part of our commitment to learning, healing and conscious living, all guests follow our Digital Detox Policy during the retreat. This gives you the opportunity to step away from digital distractions and reconnect with the present moment.

The digital detox can help reduce stress and constant stimulation, deepen your connection with yourself and others, improve sleep, and create more space for creativity, learning and rest.

What devices are collected during the digital detox?

We collect phones, tablets, Kindles and laptops on Day 1 and keep them safely locked away. Your devices are returned at breakfast on Day 6, giving you time to take photos and capture memories before leaving.

Kindles are also included in the digital detox. Instead, you can enjoy our extensive library with thousands of books on yoga, meditation, spirituality and more.

How can I be contacted in case of an emergency?

In case of an emergency, your family or friends can contact us via WhatsApp or Telegram at +855 66 30 1010 or by email at info@hariharalaya.com.

Do you observe silence and why?

Silence is a gift and an invitation to come back to the core of your being, awaken your heart and listen to the music of your soul. It is an essential part of the transformative process of Integral Yoga. Silence gives you the space to breathe deeper, practice mindfulness and listen within.

We observe silence every day from 10 pm until 9 am the following morning. Every Day 4 is a full day of silence.

Silence offers a wonderful opportunity to journal, read, relax in a hammock, listen to your heart and observe the wisdom of nature.

What is your payment policy?

You only need to pay a 50% deposit to secure your space on a retreat.

We have an international Stripe account, so you can pay in your own currency by bank card or bank transfer. Please note that all of our prices are listed in US$.

The remaining balance is due 30 days before the start of your retreat.

Additional charges, such as snacks, healing sessions and tours, will be added to your bill. You can pay your remaining balance and any additional charges by cash or bank card at the end of your retreat.

CANCELLATIONS OR RESCHEDULING

What is your cancellation and rescheduling policy?

We understand that plans can change, so we have a clear and flexible cancellation policy.

Within 7 days of booking

If you cancel within 7 days of booking, you will receive a full refund, including your deposit, minus any bank or processing fees.

More than 30 days before your retreat

You can change your retreat dates at no additional charge.

If you cancel, you can receive a refund according to the policy below.

14 to 30 days before your retreat

You can use your deposit as credit toward any future retreat within 1 year, or transfer your retreat or retreat credit to another person.

Less than 14 days before your retreat

Deposits are non-refundable and cannot be used as retreat credit.

REFUNDS FOR FULL PAYMENT

More than 30 days before your retreat:
Full refund, minus the 50% deposit and bank or processing fees.

14 to 30 days before your retreat:
75% refund, minus bank or processing fees.

7 to 14 days before your retreat:
50% refund, minus bank or processing fees.

0 to 7 days before your retreat:
No refund or credit.